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Anxiety & Depression

⏱️ Session Duration: 90 Minutes

Key Benefits

  • Emotional regulation through horse interaction
  • Mindfulness and grounding techniques
  • Building confidence and self-esteem
  • Developing coping strategies

Who This Service Is For

This therapeutic approach is particularly effective for individuals who:

  • Are seeking alternative or complementary therapeutic approaches
  • Connect well with animals and nature
  • Want to develop emotional awareness and regulation skills
  • Feel more comfortable in outdoor, natural settings
  • Are looking for experiential rather than purely talk-based therapy

What to Expect

1

Initial Consultation

We'll discuss your goals, concerns, and what you hope to achieve through equestrian therapy.

2

Meeting the Horses

You'll be introduced to our therapy horses in a comfortable, non-pressured environment.

3

Guided Sessions

Engage in structured activities with horses while processing emotions and developing new skills.

4

Integration & Growth

Reflect on experiences and apply insights to daily life with ongoing support.

Client Success Stories

"

As a father, I was skeptical about equestrian therapy for my teenage son. But watching him connect with the mini cob was incredible. He went from being withdrawn and angry to learning patience and communication skills. The horses don't judge - they just respond honestly to how you're feeling.

— Mark, Parent of Teen Client
"

Doug's approach combines professional counselling expertise with the unique healing power of horses. The Welsh horse seemed to sense exactly when I needed comfort versus when I needed to be challenged. It's hard to explain, but the breakthrough moments happen naturally in the field.

— Emma, Relationship & Communication Issues